Persephone’s Tor (in Women on Nature)
I am on a retreat in the middle of Dartmoor. The week offers an opportunity to drop into the shadowlands of our unconscious minds and bodies, and to explore this inner terrain. This essay recounts an archetypal encounter with shadow, fear, and transformation, which was inspired by the outer terrain of the moors themselves. It is published in the anthology, ‘Women on Nature’ edited by Katherine Norbury.
‘What makes emotional trauma? Fear, disconnect and shame.’
When we experience overwhelming pain and fear, we develop an unconscious conviction that our life is at risk. As a result, survival systems are activated in our minds and bodies and we move onto a different developmental path to the one we would have followed had we not been traumatised. We begin to live our lives from within a ‘trauma-world’.
Trauma-worlds and the wisdom of Marion Woodman
Growing up traumatised our lives become rooted in a different reality – one I’ve called a ‘trauma-world’. Marion Woodman’s work can help us to bring trauma-worlds into consciousness. Additionally, the BodySoul Rhythms® approach that she developed together with dance educator Mary Hamilton, and voice coach Ann Skinner, can help us to move beyond trauma-worlds into a healthier reality.
Cause or effect? How best to define trauma
It can be more helpful to the healing process if we define trauma by the impact of harmful experiences on us, rather than by the experiences themselves.
Confronting Death Mother – An Interview with Marion Woodman
Marion Woodman was pivotal in forging an awareness of the Death Mother, and the life-denying impact this force has on both bodies and minds. In this powerful interview, Woodman shares her understanding, drawing on Jungian thought, literature, and also her personal experience both as an analyst and as a woman facing her own internalised Death Mother.
Being Animal
I knew that I was an animal. I had studied ecology and understood that I was part of the web of life. I had studied evolution and understood the processes that had forged humankind. But my understanding came from books, and it was not until I lived in Tanzania that it became real to my own body and mind.
My animal body
How my understanding of the world and my place in it, was forever changed by moonlight and mosquitoes.
Sensing my primate self
How I came to know my evolutionary heritage from inside the fibres of my muscles and the immediacy of my senses.
Authenticity – are you going to be real?
Precious opportunities for my healing and growth came from Marion Woodman/ BodySoul Rhythms® workshops. In these workshops we called on myths, masks, movement, voice, art and dreams to discover aspects of what we held in our unconscious minds and bodies. This chapter recounts my experience of those workshops. It is published in ‘Love Matters for Psychic Transformation’ by Jungian analyst, Maja Reinau.
To move and be moved
Being at home in my body when spending a day as a volunteer with Dancer Akram Khan as he worked to create a new work.